After reading her first book ‘Don’t lose your mind- Lose your Weight’, I started loving myself.. It’s not that I have lost some 15 kg weight or something.. But, I don’t feel the need to, because Rujuta teaches you to love yourself the way you are..
The celebrated nutritionist and the author of two best-sellers, ‘Don’t lose your Mind- Lose your Weight’ and ‘Women and the Weight loss Tamasha’, Rujuta Diwekar, indeed, initiates a ‘Silent Revolution’ within yourself.. She questions ur lifestyle, eating habits, jobs, relationships and everything that affects the way u look and the way u feel..
With the changing lifestyles, altering social patterns and the advent of competition in every field of life, we have stopped thinking about what we really want and what makes us truly happy.. We want to stay thin, look beautiful just because people around us like and appreciate that.. But never do we think about ‘feeling beautiful’ from inside which, in fact, makes us look great for outside.. It’s to Rujuta’s credit that now we have two amazing self-help books.. which finally teach us to get in tune with our inner-self; to eat according to the signals of our stomach; and to do what we really like to do..
The way Rujuta writes is very friendly, and most of the times while reading her books, you get a feeling that you are talking to your dear elder cousin.. she is so assertive, but yet convincing in her thoughts, that one gets tempted to walk on the path she shows.. in fact, why not to.. if you are going to love yourself this way.. afterall, the whole world will love you, if you love yourself..!!!